Tobacco Cessation
Quit smoking:
- Experience increased strength.
- Notice improvements in your energy levels.
- Enjoy healthier-looking skin.
Why Quit?
1. Make the decision to quit
2. Make a plan to manage your day
3. Talk to your doctor about your decision to quit
2. Make a plan to manage your day
3. Talk to your doctor about your decision to quit
How long does tobacco withdrawl last?
- Nicotine withdrawl symptoms usually begin a few hours after your last cigarette.
- For most of the people, nicotine withdrawal fades and is gone after about 2 to 4 weeks.
- For most of the people, nicotine withdrawal fades and is gone after about 2 to 4 weeks.
Symptoms of tobacco withdrawl
- Craving
-Restlessness
-Sleeping irritability
-Anxiety
-Increases in appetite
-Weight gain
-Restlessness
-Sleeping irritability
-Anxiety
-Increases in appetite
-Weight gain
Benefits of quitting tobacco
Time after quitting & Health Benefits
1-12 Months Coughing & shortening of breath decreased
1-2 Years Risk of heart attack drops
3-6 Years Added risk of coronary heart disease drops by half
5 - 10 Years Added risk of cancer of the mouth, throat,lungs drops
1-12 Months Coughing & shortening of breath decreased
1-2 Years Risk of heart attack drops
3-6 Years Added risk of coronary heart disease drops by half
5 - 10 Years Added risk of cancer of the mouth, throat,lungs drops
Tobacco Cessation Program with Dr. Sutapa Maity
Embark on a transformative journey to quit tobacco with the guidance of Dr. Sutapa Maity.
As a seasoned dental professional with a background in Oral Medicine & Radiology, Dr. Maity offers a specialized approach to help you overcome tobacco addiction. Benefit from personalized sessions, evidence-based strategies, and compassionate care designed to support your path to a healthier, tobacco-free life. Take the first step towards lasting change with Dr. Sutapa Maity's expertise in our Tobacco Cessation Program.
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